Why am I tired all the time?

15. Always keep your house and workspace clean.

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13. Don't listen to sad music.

Why are Republican politicians so afraid to oppose Trump?

Low energy is primarily associated with low T levels in men.

They don’t know why though.

7. Remove processed food from your diet.

Has a cop ever said something to you which was completely unexpected?

Your gut health is responsible for producing energy.

- Fish & Poultry

It stops the production of melatonin — making it impossible to fall asleep.

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It's the main fuel source for your brain cells.

- Raw dairy

Hang out with people who motivate you.

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I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

2. Don’t drink coffee after 1 pm.

Cheers!

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- Honey

Note: Your body uses energy to digest food instead of recovering during sleep.

Oxygen supplies energy to every cell in your body.

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11. Get your Testosterone levels checked.

- Fruits

14. Stop smoking weed to fall asleep.

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Your gut will thank you.

10. Incorporate breathwork in your morning routine.

5. Lift weights or exercise 3-5x times a week.

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98% of People Complain About Feeling Constantly Tired.

6. Reduce exposure to blue light in the evenings.

16. Don’t hang out with negative people.

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- Red meat

8. Consume electrolytes after waking up.

3. Stop eating late at night

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9. Avoid eating carbs early in the day.

1. Get natural sunlight as early as possible

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

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12. Eat plenty of whole, high-quality foods:

Listen to uplifting music.

4. Drink at least 3l of water daily.

What causes tension between liberals and conservatives? Is it purely based on ideological differences or are there other factors at play?